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Cookbook


Vanessa's NEKED Food: Plant-Based Gourmet Edition Cookbook

Signed copies available.

Hardcover

ZAR 595


Softcover

ZAR 395




BREAKFASTS

Slow Mornings & Mountain Views. Breakfast should never feel rushed. Take your time, pour another coffee & ease gently into the day.



English Country Breakfast

A proper country breakfast featuring scrambled tofu eggs, grilled mushrooms, roasted peppers, baked beans, fried onions, smoky seitan “bacon” or traditional flavour “boerewors”, tomato & onion sauce, sourdough/rye toast, butter & jam. Chef Vanessa & Daimon’s Favourite. Our most generous breakfast and the perfect way to start a day in Clarens.

ZAR 160

French Toast with Smoky Bacon

Golden sourdough or rye French toast stacked with crispy smoky seitan “bacon” & finished with a delicate drizzle of maple syrup.

ZAR 90

Warm Oats Bowl

Comfort in a bowl. Creamy oats topped with seasonal fruit, sunflower seeds, pumpkin seeds & almonds. (Gluten free option available).

ZAR 80

Muesli & Plant Milk

Simple, wholesome & satisfying.

ZAR 70

Country Toast Selection

Sourdough/ Rye/ Gluten free. Choose 2 toppings: Hummus / Avo / Grilled Mushrooms / Seitan “Bolognese” / Scramble Tofu Egg

ZAR 100

Smoothies

Made with almond/soya/oat milk. Build your own Smoothie, choose 2 fruits: Strawberries/ Blueberries/ Banana/ Papaya. Add almonds / cashew nuts / peanut butter / sunflower & pumpkin seeds + R30. Add 20g plant protein powder + R40

ZAR 80

Green Goddess Juice

Spinach, Broccoli, Apple, Cucumber & Blueberries

ZAR 90



SMALL PLATES / LIGHT MEALS / SOUPS

Perfect for sharing, grazing or enjoying with a glass of wine in the garden. If you're visiting us for the first time, start here.



Gourmet Butternut & Pap Towers

From Vanessa’s Gourmet Cookbook. Gourmet golden pap towers layered with charred butternut, peppadew pesto & smoked salt crumble. Delicate morsels. South African flavour. (Gluten Free)

ZAR 110

Vietnamese Summer Rolls

Fresh, vibrant & packed with flavour. Grilled tofu, crisp vegetables & aromatic herbs wrapped in rice paper & served with peanut satay & soy dipping sauces. (Gluten free option available).

ZAR 130

Traditional Vetkoek & Cape Malay Lentil Curry

A proudly South African favourite with a plant-based twist. (Gluten free option available).

ZAR 80

Whipped “Feta” with Roasted Strawberries

Creamy whipped tofu “feta” topped with oven-roasted strawberries & balsamic glaze. (Gluten Free)

ZAR 120

Cashew Burrato Cheese with Heirloom Tomatoes

Creamy cashew burrata cheese with sliced tomatoes, fresh basil & balsamic glaze. (Gluten Free)

ZAR 110

NEKED Sharing Board

A feast designed for two sharing. Peanut satay tofu sticks, Vietnamese summer rolls, seitan “biltong” bites, gourmet pap & butternut towers, smoky seitan bbq “riblets” & potato salad, lentil curry vetkoeks, seitan “boerewors” bites, pulled seitan bbq “chicken”, broccoli salad, roasted strawberries with whipped feta.

ZAR 495

Tomato & Watermelon Gazpacho

Chilled tomato & watermelon soup with watermelon croutons & micro leaves. (Gluten Free)

ZAR 100

Broccoli & Cream Cheese Soup

Velvety blend of broccoli, herbs & our signature cream cheese, slow-simmered to create a rich, comforting bowl of winter goodness. Served with a crack of black pepper & toast. (Gluten Free)

ZAR 90

Moroccan Lentil Soup

Hearty lentils gently simmered with warm Moroccan spices, tomatoes & vegetables to create a deeply satisfying soup bursting with flavour. High in protein & comforting. (Gluten Free)

ZAR 80



COMFORT FOOD

The sort of dishes that make you loosen your belt and smile.



Thai Peanut Tofu Curry

Tofu, green beans, baby patty pans, sweet corn rounds & red peppers simmered in a rich peanut curry sauce & served with fragrant basmati rice/ roti / GF bread. Team Favourite (Gluten Free)

ZAR 140

Creamy Seitan “Chicken” a la King

Pulled seitan “chicken” in a creamy sauce with mushrooms, red & green peppers. Served with basmati rice.

ZAR 140

Smoky BBQ Seitan “Riblets”

150 grams of juicy, smoky BBQ seitan “riblets” served with our famous potato salad.

ZAR 150

Clarens Harvest Bowl

A colourful medley of seasonal grilled vegetables nestled atop creamy hummus, drizzled with our zesty lemon tahini dressing & finished with toasted seeds & nuts. Wholesome, nourishing & proof that eating your vegetables can still feel delightfully indulgent. (Gluten Free).

ZAR 130

Herb Crusted Seitan “Lamb” / Pulled Seitan “Chicken” & Roast Veg

Tender seitan “lamb” or pulled “chicken” with roast veg, mint jelly & brown onion gravy.

ZAR 180

Seitan Bolognese Penne Bake

Lasagne style. Layers of rich seitan “bolognese”, spinach & creamy cashew cheese sauce baked with penne pasta & finished with a generous topping of golden cashew cheese. Chef V & D’s fav

ZAR 190

Macaroni & Cashew Cheese

Creamy, indulgent & impossible not to love. Rich cashew cheese sauce folded through perfectly cooked pasta & topped with grilled cheese & sliced tomatoes. (Gluten Free option available).

ZAR 130

Cape Malay Lentil Curry

A fragrant lentil curry infused with traditional Cape Malay spices & served with sambals & your choice of basmati rice, roti or a gluten-free wrap. Comfort food with a Cape accent. One spoonful & suddenly the world feels like a much friendlier place. (Gluten Free) Chef Vanessa’s Favourite

ZAR 110

Traditional Seitan “Boerewors” & Mash

South African comfort food reimagined. Seitan “boerewors” served atop silky buttery mash with garden peas & rich brown onion gravy. Daimon’s Favourite

ZAR 130



BURGERS, WRAPS & SANDWICHES

Served with home-style chips or a side salad.



Pure Seitan “Beef “ BBQ Burger

A hearty 150g seitan “beef” burger with all the smoky goodness. Chef Vanessa’s Favourite ♥

Add grilled pineapple

ZAR 20


Add cashew cheese sauce

ZAR 40


Pulled Seitan “Chicken” BBQ Burger

Tender BBQ pulled seitan “chicken” piled high with lettuce, red onion & tomato.

Add grilled pineapple

ZAR 20


Add cashew cheese sauce

ZAR 40


Grilled Vegetables on Gluten Free Toast

Medley of grilled vegetables with hummus, mint jelly & tofu “feta’.

ZAR 110

Traditional Seitan “Boerewors” Roll

Seitan “boerewors” with fried onions, mustard & tomato sauce. Daimon’s Favourite ♥

ZAR 100

Herb-Crusted Seitan “Lamb” Open Sandwich

Served on Sourdough, Ciabatta or Rye with salad, hummus & mint jelly.

ZAR 120

Pulled Seitan “Chicken” Wrap or Toasted Sandwich

Pulled BBQ seitan “chicken” mayo in a wrap or toasted sandwich. .

ZAR 110

Toasted Sandwiches - Build your own

Cashew Cheese, Smokey “Bacon”, Red Onion, Tofu Scrambled Egg, Tomato

ZAR 110



SALADS

From our garden to your plate.



Broccoli & Apple Salad

Crisp broccoli florets, sweet apple, walnuts, red cabbage, onion, pumpkin seeds, sunflower seeds & plump sultanas tossed in a creamy mayo. Fresh, crunchy & surprisingly addictive. (Naturally GF).

ZAR 110

Pulled Seitan ‘Chicken’ Mayo Salad

Tender pulled BBQ seitan ‘chicken’ folded through our creamy house-made mayo & served atop seasonal leaves with cucumber, tomato, red cabbage, onion & a sprinkle of seeds.

ZAR 120

Charred Butternut & Beetroot Salad

Sweet charred butternut, pickled beetroot, fresh greens & toasted seeds drizzled with a balsamic dressing & finished with a crumple of tofu feta. Earthy, colourful & impossible to eat without feeling at least slightly virtuous. (Naturally GF).

ZAR 120

Vegetable Crudit with Hummus

A generous board of seasonal raw vegetables served with silky house-made hummus, olives & warm toasted sourdough or rye. Perfect for grazing in the garden with a glass of wine & absolutely no pressing engagements. (Naturally GF).

ZAR 140



SIDES & EXTRAS


French Fries / Hummus
ZAR 50

Cashew Cheese Sauce or Slice
ZAR 40

Creamed Spinach / Grilled Mushrooms
ZAR 60

Grilled Pineapple / Onions / Tomatoes
ZAR 30

Slice of Toast / Roti
ZAR 30

Seitan ‘Bacon’/ ‘Boerewors’
ZAR 50

Seitan ‘Beef’ Mince ‘Bolognese’
ZAR 60

Tofu Scramble Egg
ZAR 50

Steamed Broccoli
ZAR 40

Avo / Olives
ZAR 60



DESSERTS & TEA TIME TREATS

Because life is simply too short to skip dessert. Best enjoyed with a pot of tea, good company & absolutely no plans for the next hour or two or three.



Traditional Malva Pudding

Our take on South Africa’s most beloved dessert. A warm sticky caramelised sponge served with your choice custard or coconut cream. The dessert that South Africans dream about and tourists fall in love with.

ZAR 80

Poached Pears in Spiced Red Wine

Tender pears slowly poached in spiced red wine & served warm or cold with your choice of creamy custard or coconut cream. Elegant, comforting & just the right amount of indulgent for a chilly Clarens afternoon. Naturally Gluten-Free when served with coconut cream.

ZAR 90

The Most Amazing Chocolate Cupcake

A decadent chocolate cupcake crowned with velvety chocolate frosting & guaranteed to make even the most disciplined among us suddenly forget all about moderation.

ZAR 50

Peanut Butter Fudge

Melts in your mouth & satisfies even the most serious sweet tooth. Dangerously moreish. Ordering one piece is an act of optimism that’s why we give you three. (Naturally Gluten-Free).

ZAR 50

Baked Scone

A warm, baked scone served with jam, coconut cream & butter.

ZAR 60

Oat & Coconut Crunchies
ZAR 80



FUR BABY DINING CLUB


Carrot, Banana & Peanut Butter Pup Cake
ZAR 40

Butternut, Peanut Butter & Oat Woof Cuits
ZAR 40

Pup-a-Chino with Coconut or Oat Cream

Small

ZAR 30


Med

ZAR 40


Large

ZAR 50




CAKES MADE TO ORDER


The Most Amazing Chocolate Cake
ZAR 480

The Marry Me Carrot Cake
ZAR 520



COFFEE & TEA


Black Filter Coffee Plunger
ZAR 28

Filter Coffee Plunger with Plant Milk
ZAR 35

Espresso
ZAR 30

Americano
ZAR 48

Cappuccino / Red Cappuccino / Red Cappuccino - Reduced Sugar
ZAR 38

Café / Vanilla Chai / Spiced Chai / Matcha Latte
ZAR 45

Iced Coffee with Ice Cubes
ZAR 35

Freezoccino / Hot Chocolate
ZAR 60

Rooibos / Herbal Tea
ZAR 28

Earl Grey / English Breakfast
ZAR 30



JUICES & SOFT DRINKS


Freshly Squeezed Orange / Carrot Juice
ZAR 70

Cold Pressed Juices
ZAR 55

Coke / Coke light / Coke Zero / Stoney / Cream Soda
ZAR 35

Appletiser / Grapetiser
ZAR 45

Bos Iced Tea / Liqui Fruit
ZAR 40

Ginger Beer / Ginger Beer - Sugar Free / Rock Shandy / Lemonade / Passionade / Passionade – Sugar Free
ZAR 45

Valpré Still or Sparkling

250 ml

ZAR 28


750 ml

ZAR 60


Lollies To Make You Jolly - Ice Lollies

Fresh Fruit

ZAR 30


Alcohol

ZAR 40


CBD

ZAR 50




PLANT MEDICINE DRINKS


Euphorika Sceletium Drink 50 mg
ZAR 90

DOPE CBD Drink
ZAR 60

CBD Water
ZAR 35



Chenin Blanc


Leopards Leap

Bottle

ZAR 230


Glass

ZAR 60




Sauvignon Blanc


Leopards Leap

Bottle

ZAR 230


Glass

ZAR 60




Semi-Sweet


Lookout Cape Leopard Mountain

Bottle

ZAR 230


Glass

ZAR 60




Chardonnay


Thelema Chardonnay
ZAR 340



Rosé


Haute Cabriére / Glen Carlou Pinot Noir Rosé

Bottle

ZAR 320


Glass

ZAR 85




Sparkling


Leopards Leap Chardonnay Pinot Noir

Bottle

ZAR 380


Glass

ZAR 100


Simonsig Kaapse Vonkel Brut
ZAR 450



Merlot


Leopards Leap Classic Merlot

Bottle

ZAR 230


Glass

ZAR 60




Pinotage


Leopards Leap Pinotage

Bottle

ZAR 230


Glass

ZAR 60




Shiraz


RAKA Biography Shiraz
ZAR 450



Cabernet Sauvignon


Leopards Leap Cabernet Sauvignon

Bottle

ZAR 290


Glass

ZAR 80


La Motte Cabernet Sauvignon
ZAR 390

RAKA Cabernet Sauvignon 2020
ZAR 490

Thelema Cabernet Sauvignon 2019
ZAR 830



BEER & CIDER


Heineken / Heineken Silver / Heineken Zero
ZAR 45

Windhoek Draft
ZAR 45

Stella Artois / Carona
ZAR 45

Guinness Draft
ZAR 70

Savanna Dry / Savanna Alcohol-Free / Smirnoff Spin / Brutal Fruit / Flying Fish
ZAR 40



SPIRITS


Johnny Walker Black
ZAR 50

Klipdrift Brandy / Smirnoff Vodka / Bicardi Rum / Bells Whisky
ZAR 30

Absolute Vodka / J & B Whisky / Omega Gold Tequila / Jgermeister
ZAR 40



THE SECRET GARDEN COCKTAIL COLLECTION

Hand Made with love. Best enjoyed under the trees, beside the fire & amongst good company



Amarula Cream Liqueur
ZAR 50

Mimosa
ZAR 90

Glhwein
ZAR 60

Margarita
ZAR 90

Pina Colada
ZAR 90

Cranberry Cosmo
ZAR 85



COCKTAIL / MOCKTAIL SPRITZERS


Pina Colada / Strawberry Daiquiri / Cranberry Cosmo / Passionade / Mint Mojito

Cocktail

ZAR 60


Mocktail

ZAR 50




GIN & TONICS


Classic / Blueberry / Pineapple / Granadilla / Elderflower / Brambleberry

Standard

ZAR 60


Alcohol-free options available

ZAR 50


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Address: 4 Park Street, Clarens, Free State,

South Africa

Tel: +27 74 226 3151 

Email: Eat@NEKEDFood.co.za

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Monday                           CLOSED

Tuesday                           CLOSED

Wednesday                   9:30  - 15h30

Thursday                       9:30  -  15h30

Friday                            9:30  -  21h00

Saturday                        9:30  -  21h00

Sunday                          9:30  -  15h30

​

©2023 by Neked Food.

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